I became a Transformational Coach at a crossroads moment in my life. My health was compromised, I was living with…
The Issue With Time “Not enough time,” is a mantra I hear myself mutter as if there are not 86400…
In times when there is less to celebrate it becomes important to engage with happiness. Although this is one emotion…
Many of us carry the effects of trauma in our lives. In the course of the last twelve months the…
The art of being reflective is the time needed to review our experiences. When we are in a state of…
LCL’s A-Z of Ethical Communication in EducationOstraciseTo ‘exclude from a society or group’. Working with excluded young people over many…
I have had three dealings with occupational health. The first was after a disc bulged in my neck as a…
Neuroplasticity is the ability to forge new brain pathways and to bring them to the fore as well as let…
Narrative is the way we put together an incident, using facts or observations to construct a story. Putting a narrative…
My Masks and MeI have an Immune Disorder so have been shielding at home for the last 4 months. Each…