Anxiety. Anxiety and fear. Anxiety, fear and a constant belief in failure. I am not paraphrasing Monty Python’s’ Life of…
Today I wanted to share recent feedback I received from a client (with their permission obviously). I was having a…
When I met Miles he was in a long term relationship and working in a high powered job. He described…
The last year we have seen that when we are confined, we can become more aware of our thoughts. Our…
In times when there is less to celebrate it becomes important to keep our feet planted firmly on the ground.…